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LIFE SKILLS FM1: TEST OR EXAM PREPARATION

TEST/EXAM PREPARATIONS We know you can do it! Fill in the picture with the passing marks you want to get!We shall give you the tips which will help you to get good marks thoughout this topic. Tips for Feeling Confident and Minimizing Anxiety The Tips for Feeling Confident and Minimizing Anxiety Explain the meaning of confident, importance and tips of feeling confident and minimizing anxiety What tips can we use to settle ourselves? Includes mind, body and spirit. Mind For example, the time You scored the winning goal in your football game. Close your eyes and picture this moment – whatever was a successful moment in your own past - in your mind. Then share what picture you had in your mind with someone sitting next to you. Think Positive! Have confidence!  Your teachers have taught you all of the material and the answers to the test questions are just in your heads. The test is just a way to show off all of th...

LIFE SKILLS FM1: GOAL SETTING

GOAL SETTING Meaning of Goal Setting The Meaning of Goal Setting Explain the meaning of goal setting is the process of identifying something that you want to accomplish and establishing measurablegoalsandtime frames. When you decide on a financial change to save more money and then seta certain amount to save each month, this is an example ofgoal setting. Steps for Setting Goals The Steps for Goal Setting Explain the steps for goal setting The following are the steps for goal setting First you create your “big picture” of what you want to do with your life ( or over, say the next 10 years), and identify the large- scale goals that you want to achieve. Break these down into the smaller and smaller targets that you must hit to reach your lifetime goals. Develop strategies/plan on how to achieve your goals/ targets As you do this, make sure that the goals that you have set are ones that you genuinely want to a...